<"Yoga House" - center for yoga and health in Modi`in/title> <meta http-equiv="content-type" content="text/html; charset=windows-1251"> <style type="text/css">  </style>

All the knowledge received through years of experience, thorough and detailed studies of ancient and modern treatises on Yoga and Ayurveda as well as study with recognized masters is the foundation of a system that has shown positive results in ten years of its existence. Classic and developed practices included in the "Yoga House" system were chosen according to Yoga and Ayurveda principals and aim to restore and enhance health, to open creative and spiritual potential, and to increase the energy level of the individual for that is the foundation of the harmonious and happy life.

Hatha Yoga	Mobilizes systems of self-healing, self-restoration and self-cleansing. Offers studies of correct movements and postures (more than 500 asanas), correct breathing, controlled breathing (pranayamas).
Dhandal and Bhaski	Combination of workout, breathing and visualization. The main goal here is the beauty and health of the human body.
Shakti Nata	Dynamic pranayama. Harmonizes breathing with the working joints and muscles. Softly stimulates all parts of the spine and joints, Tone muscles, Strengthens muscles of the pelvis bottom and perineum, Enriches blood with oxygen, Awakens inner energy, Cleanses energy channels, Brings feeling of lightness, satisfaction and joy.
Kalari Payattu	Taught here as a dynamic aerobic workout (not as a martial art).
Nada Yoga	Teaches the use of sound vibrations you make to influence all organs and systems of the human being, including psychic and mind spheres, releasing inner tension. Helps to develop voice, hearing and subtle feelings.
Kalpa Vriksha	Meditation techniques that work with wish and intention.